Introduction to Mindfulness Meditation @ University of Ottawa

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Laureen Osborne will be teaching a series of 4 evening classes at the University of Ottawa Center for Continuing Education entitled “An Introduction to Buddhist Meditation”  on April 21, 28, May 5, 12, 2015 and there are still some places available. It is possible to register from the web site:

http://www.continue.uottawa.ca/program_EN.cfm?courseID=213&groupID=35&catID=6

Laureen Osborne is a Buddhist teacher. She has been a practising Buddhist in the tradition of Thich Nhat Hanh for over ten years. She has taught a workshop on mindful eating. Her other passions include a love of dogs and vegetarianism. She has worked as an editor, writer, and seminar speaker and is the author of four books including a cookbook titled ‘Vegetarian for a Day’.

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1 thought on “Introduction to Mindfulness Meditation @ University of Ottawa

  1. Pingback: Mindfulness for mental health? Don’t hold your breath – The Guardian | Mindfulness Awareness

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